Bentonite Clay: 15 Uses For This Healing Clay
The uses are infinite. The benefits are INCREDIBLE. Sit back and learn about the common and uncommon uses for this unique substance. It is time for you to get on the bentonite bandwagon — it’s a cleansing…
Allergy Relief Tea
I love when Winter turns into Spring – playing outside, gardening, walks – glorious. Albeit that time of the year again when allergies start to kick in. Skip the over-the-counter pills, here’s a natural way to help you breathe better and boost your immune system too.
- 2.5 cups hot filtered water
- 1′ sliced ginger
- 2 tsp organic green tea
- 2 tsp local raw honey
- 1 tsp local bee pollen
Benefits of An Epsom Salt Bath
This mama loves herself a nice warm soak in the tub, especially if it includes Epsom salt. I cannot say enough about how relaxing and rejuvenating it feels. It also helps slough off dead skin and detox the body while adding a mineralizing boost to the body.Epsom salt- Epsom salt is a naturally occurring mineral compound composed of magnesium and sulfates.
Action:Add 2 cups of epsom salt to…
I would say a couple treatments. I noticed dramatic results in 4 treatments.
Homemade Organic Deodorant— Natural options
Commercial antiperspirants are notoriously toxic. At one point it might have been IN to smell like teen spirit. But alas, NO MORE. Throw those store-bought toxic sticks and roll-ons in the waste receptacle.
WHY? Because as you have probably heard, they fill underarm pores with aluminum- this is what creats the anti perspiration effect but bodies are designed to perspire. That’s one way toxins…
Homemade Almond Joy Immitation
My favorite candy bar of all time is the almond joy. The cocouttyness is out of control! I wanted to take a stab at making a homemade healthier version of the classic concotion. Make this for those you love, show your sweethearts how sweet you think they are!
6tbsp chocolate powder
6tbsp coconut oil
2.5 tbsp honey
1/2 tsp vanilla extract
2 tbsp coconut oil
Homemade Vitamin Water
I love the idea of making your own fruit infused water at home!
Slice 1-2 cups fruit to ~10 cups of water and place in jar with sprigs of fresh herbs. Cover with water – another option is to infuse with coconut water.
You can refill the jar 3 times and…
Baby I like it raw ;-)
Today we are going to address one of my favorite topics: LOVE MAKING. Now, Now! We are all adults here, right? All you youngins, kindly remove yourself from the virtual premises.
Once upon a time, before life got in the way, before kids were co-sleeping…